Ah, yes, your bedroom. Your hidey-hole. Your sanctum sanctorum. The place where you can lie down, snuggle up in a blanket and drift blissfully off to sleep.
At least that’s the fantasy, right? The reality is, many people have trouble falling asleep or staying asleep in bed. Living in Gotham City makes it all the more challenging, what with the constant noise and cramped, cluttered living quarters. But we came across this excellent article on the Huffington Post with nine easy and specific steps for de-stressing your sleeping space. Read on, and pleasant dreams!
The 9 Most Stressful Things In Your Bedroom…And How To Fix Them
Your home should be a relaxing, welcoming place for you and your family. And while we know it’s hard to make every room a calming oasis thanks to the hectic world we live in, we think your bedroom should definitely take priority.
This space should be a sanctuary and private getaway for you, where sleeping and dreaming can come naturally thanks to a soothing atmosphere, not pure exhaustion. But there are bound to be some problems that just can’t seem to be solved — until now. Say goodbye to those loud noises, distractions and everything else that gets us frazzled, because we’ve come up with nine solutions to combat the stressful things in your bedroom .
1) There Are Too Many Distractions
2) The Room Color’s Too Bright
3)The Lighting Is Harsh